I have been through alot with medical trauma, feeling socially isolated and high anxiety related to some of these experiences, and im hoping by sharing my story some might not feel so alone . This is also the foundation of Me being an Art Therapist and Mental health Counselor. I want to help others know that they arent alone and they are not their dark place. This blog has gone from experiencing my past journey to moving forward in helping others with theirs. www.peaceincolor.org
Sunday, December 15, 2013
Winter wonderland
Thursday, November 28, 2013
Where has the time gone?
Sunday, October 27, 2013
october office updates, part 1
here we were painting wood objects, or paper to go towards bookmarks. the end results will go towards our "bazaar" a facility fundraiser.
Expressive art therapy holiday card workshop- Togo!
Saturday, October 26, 2013
Catching Up with office updates
October update soon to come! will have to be in sections, as we still have one week to go!
Updates!
Friday, October 4, 2013
Activities outtings and crafts oh joy!
To start with, I did have to cut my temporary hours, so I am at my primary job 5 days aweek every morning and two days aweek in afternoon at temporary and every other week one day at my internship. I was scheduling entertainers and outtings today and boy is my monthly planner filling up! Somehow I was able to find space in next two weeks to squeeze in a haircut and my massage ( thanku momma and daddy for the welcome home /graduation gift!) Soon though my budget will include monry for massages on top of car and phone and loans, cause boy do they help with stress! This weekend mom and I are taking abreak from watching my nephews and going to a local public museum, so excited! Gonna get dominos after and watch a free on demand movie thanks to a coupon from time warner cable :) (good luck again to all the hunters out there in the nasty forcasted weather) next weekend, I have work/internship friday, work 9-5 sat and supervison sunday 9-1 and crafting thr rest of the day. Totally excited to craft and prepare for the caed workshop I'm coleading but soooooo gonna be tired. May need naptime! Lol. And to think I thought it was silly as a child. Kids don't know how good they have it.
Sunday, September 22, 2013
Side effects strike again
Well to start with, I'm loving my job!!! But, these extra "temporary" hours at the other side of city at the larger facility where they run thingd differenly are kicken my butt. One long term side effect of going through chemo is exhaustion or fatigue, so I get tired easier then most people. 40 hrs a week plus easy to exhaust, no good. But the residents are mostly wonderful and the coworkers are trying to work with me, but its hard being the new one. I laughed ay one the other day, this young girl still in school didn't want me to do nails because they might yell at me and she didn't want to toss me under the buss, I laughed and said she shouldn't worry, cause I interned at a hospital andwhile I didn't do manicures I had to have them do arts an craft, and we all know how people feel at a hospital in the first place much less to try and get them to think and tr y something new while on medication and in pain! She just went ugh...but..but.... needless to say I let her do nails and tried to start discussion while she painted. A lot of the residents ( in 90s) think I'm sweet and love my fun scrub shirts! Ive only been grumped at three times in one week and easily switched it around. Too bad for all this tiredness though, even with my thyroid medicine. Hopefully I will adjust to the new schedule soon.
Thursday, September 12, 2013
Sunday, September 8, 2013
I was always a sick child, catching every cols. U sneeze I was guaranteed to get it. By the time I got out of highschool my immune systwm seemed to be a little steonger, hut the pain became more frequent. *had pain a lot with sick, but parents thought I was seekeing attention* over the courcourse of 4 years in college I had a procedure for endometriosis which gave me temporary pain relief. Then it came back and got worse . Pain I wouldn't wish on my worst enemy. In 2009i was diagnosed eith non hodgekins lymphoma large b cell in about 85% of my skeleton. I went through 5 months of chemo and was very fortunate that the drugs took away the tumors and healed the bone!! It took me a ehile to process what I went through, I went back to school and graduated and continued to masters and graduated! I'm feeling better then ever. The pain stopped half way through treatment and my family is clos er then ever, I've worked on forgiveness and moving forrward and understanding what I went through how I've changed and where I'm going.
Saturday, September 7, 2013
When one chapter closes, another begins
Summer is coming to an end, and fall is begining. I will be having my new job orientation starting monday and was already called yesterday to ask if I'd like extra hours due to another employee takin maternity leave! Its so exciting, I can't wait to meet both of my new bosses (two different buildings /locations within the large facility) and figure out my new schedule. I bought a new date book so I can't wait to start filling it in! Considering where I was four years ago this thanksgiving the idea of it all is almost surreal. Was I going to survive vs I'm a masters graduate with job and internship! ( internship slow to start but that's ok).
I also met a drama therapist at my internship who was visitng, and we have kept in touch. For anyone else interested in the creative arts therapys and hemodialysis units, we are considering teaming up to start a research project! No clue when or where yet but we are in the process of looking up grants and scholarships, and a potential music therapist tp join us!
With all this employment excitement, I can finally take responsibility for my financial concerns and am that much closer to living on my own! (Yay bills, car phone loans etc). I'm fortunate to say my bills from cancer treatment are almost if not finished thanks to my dad, but I have everything else to take over and loan repayments start in november. I have been looking at other blogs though, and wondered if any other viewrrs have questions of my experience with cancer. As I have mentioned, the financial burden was horrendous and I was very lucky to have my family support me in that aspect. I would be glad to answer any questions in my next entry, either post them here or privately.
Wednesday, August 21, 2013
Omg I'm officially an adult!
I have recieved the offical job offer for life enrichment assistant!!! Qualify for benefits and everything even with part time! So instead of school shopping I bought a brand new planner for all the activities ill be planning for my neww job and new blouses!!! Omg so excited. Bright and early tomorrow I get to fill out paperwork and either wait till sept 9 for orientation or start sooner!!!
Wednesday, August 14, 2013
Has it really been 4 years?
4 years ago at this time I was getting a handicap pass to go back to school. The fall of 2009, I was in my final year of undergrad, my sister inlaw was pregnant with my lil nephew, and I was preparing for a internship at a community center with an art therapist. I was also in severe on going pain, and needed the handicap pass to get closer parking on campus and other places. My chiro was onl y minimally taking the pain away by that point but I was determined to continue school, my part time in class aid job, and do my internship. Hell I made it that far right? What was another school year of pain when I could at least park closer to my destination.
Now, my brother is getting a divorce, I survived the pain, chemotherapy, my undergrad and masters program, am interning at alocal hospital chain with an expressive art therapy program, and today had an awesome interview as a life enrichment assistant at an assisted living facility! !!!!!!!
I thought the pain would kill me, but here I am stronger then ever finally reaching my goals. Its totally awesome! On top of that since I'm back in state I get to see my nephews, last week me and the older one went to a snake show! And the younger one learned how to use learning games on my ipad :) yay for elmo! But he has also discpvered our ols big bike and soccer! The older one enjoys frogs and reading about squids. Oh the joys of little ones.
Now that I'm finally doing art therapy, its time to move to next goals and not let my medicall history haunt me from meeting my prince charming and giving my nephews some cousins! Who knows, maybe santa will help me out this christmas :) yay for no pain and doing what I enjoy! ( now keep ur fin gers crossed that I get this job, should find out by friday)
Saturday, August 10, 2013
Cards galore
Friday, August 9, 2013
Wooohoo!!
Soo excited, am officially at my internship, just need to finalise my schedule, and today I got called for an interview!!!!!! Tuesday afternoon I may have a new part time job! And also made plans for an expressive art therapy card workshop that my friend and I are leading this fall! *refering to the minion crafter who will for sure be commenting here ;) * any who, such an awesome day, had to share!
Sunday, August 4, 2013
Art therapy, the new begining
Since I will be volunteering and recieving supervision I started a new journal!
Every semester in my program we recieved a brand new journal to use during our practicum and internship for self reflection, questions, supervision notes, etc. This time however I am trying something new, I am creating a journal via "altered book" method. I raided half price books for some cheap books that had good illustration with decent weight pages and tonight I was finally inspired to start!
When this project was originally introduced to me back in freshman year I said "no way am I destroying a book to make another book" ( also wasn't explained well in my opinion) . It was not introduced during my latest program, and now that I'm back in the midwest, its what everyone's doing!!! When I first visited art therapy interns at my new site, they all whipped out their journals which were really altered books. Same at supervision, and then at the latest open studio, a cancer patient shared with me her story, and her altered books.
Her story was very powerful, and she was working on a 3 book series using old medical books from the research library. She incorporated words, images, modgepodge, tissuepaper, you name it she had used it. I felt honored that she shared with me, not everything of course but at least her feelings toward the subject and let me leaf through her books, such a great way to release thoughts and feelings toward such a painful time in such a positive way! Knowing what ik now about this project I totally recommend it. Its one thing starting a brand new sketchbook with empty white pages, but its another to bounce off of other words and images prewritten to make it your own. (If this worked, I included the first few pages of my altered book)
Monday, July 29, 2013
Trust in the process
Friday, July 12, 2013
Minion overload
Sunday, July 7, 2013
Latest projects
Friday, June 21, 2013
Just keep swimming,,,just keep swimming...
Wednesday, June 12, 2013
Officially done
Sunday, May 26, 2013
First step post grad
So for anyone interested ( I don't get notified of comments through phone and havent checked my last entry) I have a new Facebook page! "Samanthas fine art and portraiture" so far there are no images but I'm hoping to have albums up and figure out paypal or etsy (maybe both) by the end of the week. Yay for parttime employment of sharing my talents! Feel free to share my page with family an d friends, I look forward to working with you!
Thursday, May 23, 2013
Finished
So excited to be done. Slowly destressing feeling aches and pains come and go. So glad I'm on my anxiety pills. The difference is amazing. No I don't feel drugged but I can think and aren't worrrrying all the time and get sleep!!!
I realised though that I posted my art pics but didn't include a description. They are the processing of moving forward. My inner conflicts between the past pain and anxieties and discovering new things feelings and activities that I couldn't do before. Discovering my self and being able to accept my past forgive and accept that I was given a second chance to move forward; and while moving forward is frightening it is also exciting!
Sunday, May 19, 2013
Tuesday, May 14, 2013
Mmmmm brownie in a mug recipe
Havent tried yet but want to
Ingredients: 4 Tablespoons Flour 4 Tablespoons Sugar 2 Tablespoons Cocoa powder (Note: don't use cocoa mix or quik, it shouldn't have any sugar) 2 Tablepsoons Vegetable Oil (Don't use one with a strong flavor, eg olive, sesame, etc) 2 Tablespoons Water Dash of salt Mug Microwave1min
Sunday, April 21, 2013
The end is near
School is down to less then 30 days! Homework is finally coming to a close and I'm so glad I'm on my new anxiety medication u all have no idea! My paintings are almost ready to be turned in, have to figure out how to hang and finish painting the edges *for a Framed look* will find out thursday which are accepted and will post by friday!
Saturday, April 6, 2013
Expressive arts workshop
I went to a Connecticut annual counseling conference and sat through trauma informed care expressive arts workshop led by cathy malchiodi. Here was a personal project I did during our art excersize
It was my tree of self empowerment to cope with my survivor guilt at times. We had to do a tree which can represent the person, and had to write something positive either in words about ourselves or something we wished was better (body image, worry etc).
I formed a tree with my hands. Used scrap book paper eith hearts and xoxoxo. And tissue paper. On the inside of the leaves wrote words of love and encouragement to remember when thoughts of " why did I get chosen to live and not that kid or that dad? " enter my mind.
Tuesday, April 2, 2013
Mmm
Sweet potato lasagna. And spinach
I recieved this recipe from someone I work with.
Boil sweet potato like potatos. Mash them
Layer In casserole dish. Potato, groundbeef/tomato mixture, shredded cheese. Repeat. Bake 350 for 20 minutes
this turned out just like regular lasagna with noodles! I almost wish I had more cheese though. Make sure u mash the potato real good unless u don't mind random chunky parts!Sunday, March 31, 2013
Processing
So I decided to put away my mixed media painting for now and work on a different type of painting. Its a style that our gallery director liked and told me to reproduce for my final art show.
I originally started the series during my painting course last fall as an experimentation with watercolors. this winter I decided to add layers in acrylic and came up with pretty cool externlised version of my "inner conflicts" when thinking of my experience with cancer.
To me cancer was a name for the pain and the chemo was a way to take away the pain. Yes I realise now how close I was to death but it never felt like that at the time. For me I came up with this saying that describes the paintings exactly, whther it came from somewhere idk but I consider it my own
" don't forget the past, but don't let it haunt the future"
Allergy season
Omg. Allergys are a bitch. Thank you claritin! Feel like I was hit by a bus sore throat itchy watery eyes. Thankfully the claritin was able to help me go out with friends last night ( the movie oz was great! And walking around the mall and dinner was fun to)
But today I ended up sleeping most of the day and still have hmwk todo. And I swear the place I live has mold because I feel worse inside.
Happy easter all! Hope yours was allergy free :-)
Tuesday, March 19, 2013
Woohoo!
3 years remission and today was declared "cured" have to return only for yearly blood work. And was told I am now able to go to a regular physician for normal problems!!
Monday, March 18, 2013
Followup
Last Thursday I had a crazy dream. I was with friends from way back /elementary school, then I was talking with a guy, who I think I remember have a crush on, then a friend from later who I have reconnected with came up (who in the dream happened to be his ex). And then suddenly she was dressed as death, and started chopping me with her scythe. Then we were running through an airport, and the guy I was talking to just stared and then disappeared.
Saturday I flew home, the first plane ended up being delayed because of engine and electric problems, they finally got it started and the plane kept making noises. Then the second plane was delayed because the baggage carriers were not answering their walked or doing their jobs (they will probably be fired, pilot was apologizing to everyone many times). So we were 45 min late landing
Today(Monday) I had my follow up scan. We went up with our heavy purses and decided not to grab a wheelchair , sat and waited past our time to get blood drawn. The lady went oops, I forgot your file said pet scan so we have to take it out and start over (I really dislike needles, and pain). Then mom and I shopped at the wellness center (. Btw, we have an art therapist now!!! Totally checking if they want any summer interns). Anyway, on our way across the facility to pet scans I felt a sharp pain in my arm where the iv was. Finally arrive at the pet scan and they couldn't get my iv to draw blood. Then it started hurting as they flushed it and sent saline and as it hardened they finally took the needle out and tried my left arm. ( 4 needle pokes total) and finally went in the pet scan machine and eventually left, but arms have been so sore and mildy bruised all day.
Find out results tomorrow. Hopefully this week will not be reflected in the scan results
Tuesday, March 12, 2013
So close but so far
Cut up sweet mini peppers and onions
Friday, March 8, 2013
Zoooom
Went roller blading tonight. Was awesome! Now thats the way to relax. Have to put so much thought and energy into skating that everything else goes away. So wanted to keep going but after two hours my friends group was leaving. Cant wait to go back :-)
The first thing the ticket person asked me was " are you picking someone up?" Lol felt real old there. Then my friend and I realisef that all the goodlooking guys our age there were dads for the kid parties. And then I realised it been 13 years or so since I last skated. I feel old and alone . But the year is still young so who knows. Yay for skating! And only falling once!
Thursday, March 7, 2013
Frustration
Sorry that it isnt very clear, but I guess its not supposed to be. I started this mixed media painting last year, and finally have been inspired to continue. I had a massage today where I intern since I get a discount, amazing. And of course it was almost like therapy cause he asked how school was going since our last appt.
Wrong question to ask.
Needless to say I was a bit homesick and frustrated talking about school and my "high expectations" that im not allowed to have, and I realised that this was the perfect painting to work on. I used pinterest ideas of cutting up toilet paper rolls ( yay for scissors) and hot glued them and cotton balls. I noticed my green layer looks like a map with lakes (kind of like the Midwest! :) ) and turned this painting in the direction of a map. Not completed yet of course, will continue it or another tomorrow.
By monday I plan to have at least five ready for a critique. Maybe will show another preview of something else at that time.