Check this out y'all!, my friend and I are hosting an expressive art therapy holiday card workshop next week, and since the internet world can't all join us, here is the link to purchase a holiday card Togo kit! Enjoy crafting everybody, for the ArtTherapy portion, while you work ur mind is at ease which releases your bodies tension thereby reducing blood pressure and taking away daily stress!!!
I have been through alot with medical trauma, feeling socially isolated and high anxiety related to some of these experiences, and im hoping by sharing my story some might not feel so alone . This is also the foundation of Me being an Art Therapist and Mental health Counselor. I want to help others know that they arent alone and they are not their dark place. This blog has gone from experiencing my past journey to moving forward in helping others with theirs. www.peaceincolor.org
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